There are moments we feel deeply hurt.
This act may happen as a consequence of your actions, reactions, approach or the way you process certain situations. While someone is trying to get some message across, some information may be lost thereby reducing the essence and reception of such message. This act as trivial as it is triggers some people,that was why I included processing as one of the major reasons for being hurt. Most of the time you feel hurt, it's mostly about what someone said or did to you It could be losing a valuable or just plain thoughts about what-might-have-been.
So in the case of someone deliberately or mistakenly hurting you,do you seek to revenge? Revenge should never be an option because something about revenge is the silly attitude of carrying an extra baggage of resentment and unnecessary anger till the day the revenge is carried out.
Ok, so is it really worth it?
Now, that you have revenged, how do you feel now?
Better?
Though mind-boggling that someone will hurt you and move on pretty soon and on your part, you are helpless and you feel cheated.
You felt you were trampled upon, so you deserve some form of reprieve or change of heart from the offender by simply apologizing.
It could be challenging and most of all disturbing but know this.
The person who hurt you is also hurt by your hurt. Just because you are at the receiving end doesn't mean the other party doesn't realise what was done, was wrong.
Getting over a hurt is daunting. Some get over it so easily but for people like me, who is sensitive and play back memories in their heads,I have some simple hacks here that can help you figure, process and trash that hurtful feeling because the essence of this article is healing. So, how do you get over this hurt that is hurting you so much that lets you lose concentration and accompanied by some resentment? Also taking your inner peace because the fulcrum of our being is built on our inner peace that radiates warmth, joy and happiness.
Ok, lets dive into it.
1)First off,you must talk to someone you trust to avoid making your issue a gossip topic.
2)Overload yourself with positive vibes always,this will distract your brain from the unfortunate event.
3)To heal completely,you might need to think about the good times and things you and the hurter have in common or have shared together over the years.
4)Take a step further, though difficult,talk to the hurter.
Who knows?he/she might be sorry after the incident but you can initiate the first step towards reconciliation.It may be via a call or text message, and per adventure, the person is not responding, you would have done your soul a greater good by letting the steam off and knowing the relationship is more important than the issue at hand.
Ego is the main thing that keeps people from mending broken relationships, so if you know your inner peace is key,Shun that ego and do the needful.
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